https://www.calmcoaching.au/home daily 1.0 2026-04-04 https://images.squarespace-cdn.com/content/v1/69cf93c8a30370324f84a244/1775215004679-MBGGS3PW74W2QPMRIDWU/unsplash-image-r6Oz7d4wl3o.jpg https://images.squarespace-cdn.com/content/v1/69cf93c8a30370324f84a244/0e7758ee-8180-424f-8706-bf89adee8acd/lisa+V.jpg Home https://www.calmcoaching.au/about daily 0.75 2026-04-10 https://images.squarespace-cdn.com/content/v1/69cf93c8a30370324f84a244/f5ebb93a-114f-4c27-96a4-c268136d1566/Lisa1.jpg About Lisa - About Lisa I've walked this path too. Hi, I'm Lisa — Yin Yoga teacher, mindfulness meditation guide, coach, mentor and friend, based in the outer north of Melbourne. Like so many of the women I walk alongside, I've sat with confusion, exhaustion and the feeling of being lost inside a life that looks fine from the outside. I know what it's like to hold everything together while slowly coming apart inside. That's why I created a space where you can be fully seen, heard, held and valued — in all of your perfectly imperfect humanness. Through Yin Yoga, meditation and compassionate mentoring, we slow down, go inward, and help you remember the truth you've always known — you are already lovable, powerful and worthy. My approach is kind, compassionate, judgement-free and deeply relational. We do this together — gently, at your pace, in the direction of you. Love now & always, Lisa https://www.calmcoaching.au/contact daily 0.75 2026-04-10 https://www.calmcoaching.au/appointments daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/69cf93c8a30370324f84a244/1740593177.019278-VPSIGUYKSXKVCGVSDDTU/imgg-gi3-abzy_q1f.png https://www.calmcoaching.au/your-welcome-call daily 0.75 2026-04-10 https://www.calmcoaching.au/services-store daily 0.75 2026-04-18