Heya Beautiful
Hi, I’m Lisa - Mindfulness Meditation guide, coach, mentor and friend based in the outer North region of Melbourne.
Like many of the women I work with, I’ve walked the path of confusion, frustration, and feeling lost.
I know firsthand how life can sometimes feel like a whirlwind, pulling you away from your true self. That’s why I created Calm Coaching - a kind, compassionate, judgement-free space for you to be fully seen, heard, held & valued in all of your perfectly imperfect humanness!
With a deep passion for guiding women back to their authentic selves,
I specialize in compassionate-self enquiry, self-acceptance and the deep healing nourishment of self- mothering.
At the core of my therapeutic philosophy is the belief that we are always in all ways LOVABLE, POWERFUL and WORTHY and it is our work together in relationship to have YOU remember and reconnect to this wisdom within yourSELF so you can live the life you truly deserve.​​
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Working with me
Our first session is a gentle exploration—an opportunity for us to connect and see if we’re the right fit for each other. You’ll experience my coaching style firsthand and decide if it feels aligned with your needs. I’ll also take the time to listen deeply, gaining insight into the challenges you’re facing and how we can transform them together.
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You’re encouraged to ask me anything about my experience, methods, or approach. I’m here to be open, transparent, and ready to support you in your journey.
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Please book a complimentary call to discuss your needs further and explore how we might work together, using the button below.
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Love Now & Always, Lisa
