Calm Notes

Come with me on a 21 day journey from chaos to Calm. This adventure is ideal for busy women who feel stressed, stretched, exhausted and at their limit with all of their life commitments! If you feel a calling to just STOP & take a breath, then this is for you Queen! Come on, let's go and embrace the calm, feel at ease have you energised again!

Twenty-One Days from Chaos to Calm

Weekly Guided Meditations

Guided meditations for stress and anxiety release. It's time to step out of the chaos and into the calm. These guided meditations will help you to let go of the stress and anxiety that is messing with your calm and stealing your joy

Daily Affirmations

Speak to yourself like the Queen that you are. Daily affirmations and changing the way that you speak to yourself will create a greater sense of peace and calm

Self Hypnosis Journey

During this 21 Day journey you will be armed with tools to liberate yourself from your limiting beliefs & patterns of behaviour that are not in alignment with a calm and joy-filled sense of being. You will return to your natural soul space of love and move confidently into your new state of calm

Calm Notes

$21.00